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The Good Health Blog

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NewsLetter 1 Volume 4 April, 23, 2021

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How to Get Started in Improving Your Health

How to Get Started in Improving Your Health (Getting Started) In the ancient Mesopotamian civilization, mythology surrounded total health and healing. The doctors were mere conduits for the gods to act out their mystical healing. The goddess, Gula,…

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Become a “Tip of the Spear!”

A well-aimed spear is worth three. -Tad Williams The “Tip of the Spear” is a phrase used by the military to define successful, leading edge, aggressive warfare. And people that pursue such a course become the “best of the best.” You can also apply…

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How to learn to set goals for health

How to Set Goals for Health

How to Set Goals for Health By Bernard Beale The body will go where the mind sends it. –Unknown I want you to begin your journey with this simple exercise. Let’s get your health goals clearly identified. You may be tempted to skip this section, but…

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Picture of a Summer Sun

How to Get Healthy the Natural Way

How to get healthy the natural way By: Karen Barrientos Have you ever stopped to think about the sun? The closest star to our planet, the SUN in recent years has been portrayed as the culprit to skin cancer. If this is true why is all life on Earth…

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I Like Keep Things Simple to Appreciate the Details

Just the other day I happened to wake up early. That is unusual for an engineering student. After a long time I could witness the sunrise. I could feel the sun rays falling on my body. Usual morning is followed by hustle to make it to college on…

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